Suicide, Linkin Park & Metallica: a cry for help
Lyrics of music say a lot of what is going on in the writer’s heart. The suicide of the leader of the rock band Linkin Park brought this issue up. This is serious as the awareness of suicide among middle-aged men has already started to be perceived as a worldwide major crisis. If you stop and check the lyrics of Chester Bennington, you will notice most of them talk about numbness, alienation, crawling and ‘somewhere I belong’. It is art, and, at the same time, was a cry for help. The problem is that the cry for help was all mixed up with the noise, business of life and the success that came along with it. All these made it easier for the calling for help pass by unnoticed.
Sadly, this is not the first case this happened. The tragedy of Ian Curtis, the leader of the Joy Division band, several decades ago, that died by suicide after an apparent broke up with his wife is another similar case. In the album the band was about to launch, a few of his songs was basically saying he didn’t want to live anymore. That his time was coming. The front page of the album was death old man. In a documentary produced by BBC, it is clear that the integrants of the band, even talked to each other, asking themselves if Ian Curtis was meaning what he was saying, or just producing art. Obviously, they all bet on the latter. Tragically, he meant what he wrote and followed that up. On the documentary, it is even clear that on 80s men used to not talk about their feelings at all. Therefore, his mates didn’t know how to approach him to talk about his feelings and inner pain. Back then, this awareness we have today was inexistent, as the suicide rate was lower than what it is now.
One thing is certain, inner pain, the wound of the heart , and the crisis within are a great ally for arts. There is no doubt about that. The challenges from these lessons will be to identify the crucial point of the pain in time, leaving behind the whole success and noise that comes with it, and deal authentically with the wound of the soul. One great example that he chose life over suicide and the band is still alive and very successful is the case of James Hatfield of Metallica.
In a documentary called Absent , Hatfield opened his heart and spoke openly about his father wound, that led him to use drugs, only awakening him up after his best friend died of a cocaine overdose. From that point on, he went on a deeper journey - through grieving. He learned how to express his pain through his music, but without letting them consuming and take control of him - it was not easy. Eventually, he survived and today his dream is to become a grandfather of many children. He is conscious of his role as a father to the point to stop a Metallica’s concert to play birthday song to one of his child in the middle of an audience of almost of a hundred thousand.
Hatfield is a good example that there is hope. That it is possible to create spaces where men can feel safe and encouraged to open up and talk about loneliness, alienation and suicidal despair. There is a great opportunity to the movement from ‘suicide contagion to suicide hope’ to happen now. It has never been a great time to discuss death openly. It is as Yalom says ‘ while physical death destroys us, the idea of death saves us”. Only by creating safe spaces for men to talk about what they are most afraid of that the ultimate hope for their lives can be seen, perceived, and within that a path of transformation is revealed.
I am Felipe Oliveira. A Qualified/Seasoned Counsellor, a TRTP Practitioner (Trauma Therapy) & Life/Executive Coach with strong and reliable qualifications - Masters in Psychotherapy and Counselling with more than 2K supervised and logged hours.
I am here to help you to face your life's challenges with faith and courage that often leads to a more vibrant, exciting and positive life. It has the potential to lead you towards your Authentic Life™.
I have been working with men for more than a decade leading them through the most important Masculine Themes to live an Authentic Life™ on individual sessions and through retreats.
My major purpose in life is to lead men to live an Authentic Life™ - a life from inside out! A life full of Abundance, Fun, Connection & Solitude.
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Master's in Psychotherapy & Counselling
My Master's research focused on Male Authenticity, Sexuality/Eroticism, and Deep Spirituality of Christianism.
More than 2K supervised and logged hours.
Specialisation in Trauma Work TRTP
Powerful and elegant work that has been solving complex mental health issues in less than a month.
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1. Enneagram - the best tool for interior Human development
2. Stoicism: the use of ancient philosophy to progress in life authentically
3. Erotic Energy: using sexual energy for human development
4. Martial Arts: Brazilian Jiu Jitsu practitioner as a way to exchange and engage with the masculine energy safely to build resilience and mental fortitude.
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